Finding Real Happiness: The Power of Loving Kindness Half Day Course


Sunday 7th July 10am – 1pm

with Buddhist Teacher Sheralyn Dee


Kalpa Bhadra Buddhist Centre, 24 Rugby St, Merivale, Christchurch

There is plenty of parking on the street but please do not park on the neighbours driveways.

About the Half Day Course

‘“All the happiness there is in this world arises from wishing others to be happy.” – Shantideva

Many of the things we turn to for happiness never give us the real satisfaction, fulfilment, or freedom that we desire. In this meditation workshop we will explore how through the practice of loving kindness meditation we can develop a more stable and lasting happiness that arises from within our own heart. Developing this kind of happiness will improve every aspect of our life and relationships.

Suitable for beginners. Everybody is welcome.


$35 – includes morning tea.

Booking is essential, so please book online now, or contact the Centre to book your place

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9.50 – 10.00am Registration

10.00 – 11.15am Teaching

11.15 – 11.45am Morning tea

11.45 – 1.00pm Teaching

What to expect at a class

These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.