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Simply Meditate drop-in class – Sunday mornings  10 – 10.45am

With Buddhist Teacher Sheralyn Dee

Venue: Kalpa Bhadra Buddhist Centre, 24 Rugby St, Merivale, Christchurch

There is plenty of parking on the street but please do not park on the neighbours driveways.

google map

Escape the stress and busyness of life and discover the peace of meditation for yourself.
Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. You can come along any week. No previous experience is necessary.

$5 per class. We do not have eftpos so can accept either cash or bank transfer.

Please CLICK HEREfor up to date Covid information before you attend a class

Everybody is welcome

What to expect at a class

These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.

Each class consists of a short teaching and a long guided meditation.

Anyone can practice meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.

These classes are suitable for all levels of experience.

Weekly Classes

  • at the centre – tues 7.00pm
  • simply meditate centre – wed 6.00pm
  • new brighton – wed 6.00pm
  • lincoln – wed 7.30pm
  • timaru – wed 7.00pm
  • cashmere – thurs 7.00pm
  • at the Centre – fri 10.00am
  • simply meditate – centre sun 10.00am
  • what to expect at a drop-in class

©2008-2017 Kalpa Bhadra Kadampa Buddhist Centre.
All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.
Kalpa Bhadra Kadampa Buddhist Centre
24 Rugby St, Merivale,
Christchurch 8014
Tel: 03 - 332 2076
Email: info@meditateinchristchurch.org