Timaru weekly drop-in class – Wednesdays 7.00 – 8.30pm
This class is presently not being held. We apologise for any inconvenience.
Venue: The Wellness Hub. 26 Hassall St. Parkside, Timaru
The teaching and guided meditations are recordings from Buddhist Nun and Resident teacher, Kelsang Luma’s, weekly classes at Kalpa Bhadra Buddhist Centre in Christchurch.
Each class includes two guided meditations, a teaching and advice on how to integrate the instructions into our daily life.
Each class is self-contained, join anytime. Booking is not required.
$10 per class. We do not have eftpos so can accept either cash or bank transfer.
Everybody is welcome
Class Topics
Improving Relationships – begins week 12 August (4 weeks)
Most of us feel there is room for improvement in our relationships with our partner, at work, or with our family and friends. On this course we will explore how Buddhist meditation has the power to profoundly improve and transform our relationships, both past and present.
What to expect at a class
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
Each class includes two guided meditations, a teaching and advice on how to integrate the instructions into our daily life.
Anyone can practice meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.