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The Power of Slowing Down

Date/Time

Saturday 12 December 10am – 1pm

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with Buddhist Nun & Resident Teacher Gen Kelsang Luma

Venue

Kalpa Bhadra Buddhist Centre, 24 Rugby St, Merivale, Christchurch

There is plenty of parking on the street but please do not park on the neighbours driveways.

About the Half Day Course

As things start to speed up we need to slow down. Be guided through meditations to help shift into a lower gear in daily life.

Cost

$35 – includes morning tea. Free for Centre Members.

Timetable

9.50 – 10.00am Registration

10.00 – 11.15am Teaching

11.15 – 11.45am Morning tea

11.45 – 1.00pm Teaching

Booking & Cancellations

Booking is essential, so please book online now, or contact the Centre to book your place.

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Cancellations: if you cancel your booking more than 24 hours prior to the start of the course or event, we offer a refund (the 25% deposit is non-refundable). If you cancel less than 24 hours before the event begins we regret that we cannot issue refunds. However you can transfer your booking to a future course. 

What to expect at a class

These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.

Weekly Classes

  • at the centre – tues 7.00pm
  • pegasus wed 12pm
  • lincoln – wed 7.00pm
  • st martins – thurs 7.00pm
  • at the Centre – fri 10.00am
  • simply meditate – centre sun 10.00am
  • what to expect at a drop-in class

©2008-2017 Kalpa Bhadra Kadampa Buddhist Centre.
All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.
Kalpa Bhadra Kadampa Buddhist Centre
24 Rugby St, Merivale,
Christchurch 8014
Tel: 03 - 332 2076
Email: info@meditateinchristchurch.org