Date/Time
Saturday 12 April 10am – 2.30pm

with Resident Teacher and Buddhist Nun Kelsang Luma
Venue
Kalpa Bhadra Buddhist Centre, 24 Rugby St, Merivale, Christchurch
There is plenty of parking on the street but please do not park on the neighbours driveways.
About the Day Retreat
Discover the power of ancient healing meditations to heal both your body and mind and improve your love, compassion, wisdom and concentration.
This retreat is suitable for all levels of experience.
Cost
$50 – includes morning and afternoon tea. Please bring your own vegetarian lunch to enjoy at the Centre or there are cafes nearby.
Timetable
9.50 – 10.00am Registration
10.00 – 11.00am Teaching/meditation
11.00 – 11.30am Morning tea
11.30 – 12.30pm Teaching/meditation
12.30 – 1.30pm Lunch
1.30 – 2.30pm Teaching/meditation
Booking & Cancellations
Booking is essential, so please online now, or contact the Centre to book your place.

Cancellations: if you cancel your booking more than 24 hours prior to the start of the course or event, we offer a refund (the 25% deposit is non-refundable). If you cancel less than 24 hours before the event begins we regret that we cannot issue refunds. However you can transfer your booking to a future course.
What to expect at a class
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.