Date/Time
Saturday 13th September 10am – 12.30pm

Venue
Kalpa Bhadra Buddhist Centre, 24 Rugby St, Merivale, Christchurch
There is plenty of parking on the street but please do not park on the neighbours driveways.
About the Workshop
Within modern busy life, it helps to have a quiet place for contemplation and to serve as a focus for our faith and practice of meditation. This workshop is an opportunity to learn the practices of setting up a qualified shrine, making water offerings, sitting in the correct meditation posture, making prostrations, using mala beads, offering mandalas and engaging in prayer. Through receiving these instructions we will develop the confidence needed to practice daily meditation.
Cost
$30 – includes morning tea. Free for Centre Members.
Timetable
9.50 – 10.00am Registration
10.00 – 11.00am Teaching
11.00 – 11.30am Morning tea
11.30 – 12.30pm Teaching
Booking & Cancellations
Booking is essential, so please book online now, or contact the Centre to book your place.

Cancellations: if you cancel your booking more than 24 hours prior to the start of the course or event, we offer a refund (the 25% deposit is non-refundable). If you cancel less than 24 hours before the event begins we regret that we cannot issue refunds. However you can transfer your booking to a future course.
What to expect at a class
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.