How to Be Your Best Self Half Day Course


Saturday 7th October  10am – 1pm


Kalpa Bhadra Buddhist Centre, 24 Rugby St, Merivale, Christchurch

There is plenty of parking on the street but please do not park on the neighbours driveways.

About the Half Day Course

Buddha suggests that rather than identifying with our faults and limitations, we should recognise that at the very centre of our being we have an unlimited potential for love, kindness and wisdom.

This course will help us touch base with our beautiful pure, potential and begin to let go of the fixed and limited views of our self that are holding us back from becoming the best we can be.

Suitable for beginners and advanced. Everybody is welcome


$35 – includes morning tea.

Booking is essential, so please book online now, or contact the Centre to book your place.


9.50 – 10.00am Registration

10.00 – 11.15am Teaching

11.15 – 11.45am Morning tea

11.45 – 1.00pm Teaching

What to expect at a class

These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.