Dealing with Distractions Half Day Course

Date/Time

Saturday 15th October 10am – 1pm

with Resident Teacher & Buddhist Nun, Kelsang Luma

Venue

Kalpa Bhadra Buddhist Centre, 24 Rugby St, Merivale, Christchurch

There is plenty of parking on the street but please do not park on the neighbours driveways.

About the Half Day Course

Do you get distracted easily and feel that life is slipping away in meaningless things. Learn how to stay focused and develop a powerful mind.

Suitable for beginners and advanced. Everybody is welcome

Cost

$35 – includes morning tea.

Booking is essential, so please book online now, or contact the Centre to book your place.

Timetable

9.50 – 10.00am Registration

10.00 – 11.15am Teaching

11.15 – 11.45am Morning tea

11.45 – 1.00pm Teaching

What to expect at a class

These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.