This Course is also available online – click here for details
Kalpa Bhadra Buddhist Centre, 24 Rugby St, Merivale, Christchurch
There is plenty of parking on the street but please do not park on the neighbours driveways.
About the Course
Let’s face it, everyone has someone in their life they find it difficult to be around. Whether it be a challenging work colleague or boss, a disagreeable partner or an opinionated family member. These strained relationships can often weigh down on us over time, leaving us stressed and frustrated – as well as leading to disharmony both at work and at home. By using Buddha’s teachings on training the mind, we can challenge our ordinary way of viewing others, come to develop a more positive and realistic approach to those people we find challenging and eventually even learn to regard them with love and affection!
$30 – includes morning tea.
Booking is essential, so please book online now, or contact the Centre to book your place.
9.20 – 9.30am Registration
9.30 – 10.45am Teaching/Meditation
10.45 – 11.30am Morning tea
11.30 – 12.30pm Teaching/Meditation
What to expect at a class
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.