Lincoln weekly drop-in class – Wednesdays 7.30 – 9.00pm
This class begins again on Wednesday 7th September.
Venue: Lincoln Event Centre, Fitzgerald Room, 15 Meijer Drive, Lincoln
Each class includes two guided meditations, a teaching and advice on how to integrate the instructions into our daily life.
Each class is self-contained, join anytime. Booking is not required.
$12 per class. We do not have eftpos so can accept either cash or bank transfer.
Please CLICK HERE for up to date Covid information before you attend a class
Everybody is welcome
This class is available online click here
Habits of Happy People – week of 5 Sept to 12 Sept 2 weeks
We all have habits that seem hard to break. Unfortunately, many of these habits also make us unhappy or even harm our health. Even though we try very hard, sometimes we feel helpless to change.
Through practicing Buddha’s teachings, we can gain confidence in our potential to change. We can then replace even our most stubborn habits with profoundly beneficial ways of thinking that lead only to peace and happiness.
What to expect at a class
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
Each class consists of two guided meditations and an explanatory talk. The classes run for 90 minutes.
Anyone can practice meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.