The Centre weekly drop-in class – Tuesdays 7.30 – 9.00pm
Venue: Kalpa Bhadra Buddhist Centre, 19a Upper Crichton Terrace, Cashmere, Christchurch
(Please do not park on Upper Crichton Terrace as it is a private lane)
Each class consists of a guided meditation and a talk based on Buddhist wisdom.
Classes are suitable for everyone. Come along any week, booking is not required.
$10 per class
Everyone is welcome
Solving our Daily Problems with Love – Week of 14 August to week of 25 September 7 weeks
Most of us feel there is room for improvement in our relationships with our partner, at work, or with our family and friends. On this course we will explore how Buddhist meditation has the power to profoundly improve and transform our relationships, both past and present. Learn how to let go of painful attitudes and replace them with love, respect for others, patience and kindness.
What to expect at a class
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
Each class consists of two guided meditations and an explanatory talk. The classes run for 90 minutes.
Anyone can practice meditation and everyone is welcome to attend. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.