Saturday 16 February 9.30am – 12.30pm
Kalpa Bhadra Buddhist Centre, 24 Rugby St, Merivale, Christchurch
About the Course
Negative thinking can become a strong habit of mind which is difficult to break. Learn methods to replace even our most stubborn habits with profoundly beneficial ways of thinking that lead only to peace and happiness. Suitable for beginners. Everyone welcome!
Cost: $30 – includes morning tea
Booking is essential, so please book online now, or contact the Centre to book your place.
9.20 – 9.30am Registration
9.30 – 10.45am Teaching/Meditation
10.45 – 11.30am Morning tea
11.30 – 12.30pm Teaching/Meditation
What to expect at a class
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.