Simply Meditate drop-in class – Thursdays 6.00 – 6.45pm
This class begins on 31 January 2019.
Venue: Kalpa Bhadra Buddhist Centre, 24 Rugby St, Merivale, Christchurch
Escape the stress and busyness of life and discover the peace of meditation for yourself.
Be guided through simple meditations that relax the mind and body, leading to a deep
experience of inner peace and contentment. You can come along any week. No previous
experience is necessary.
$5 per class
with Buddhist Teacher Sharon Gottermeyer
Everyone is welcome