Saturday 30th September 10.00am – 4.30pm
Kalpa Bhadra Buddhist Centre, 19a Upper Crichton Terrace, Cashmere, Christchurch. (Please do not park on Upper Crichton Terrace as it’s a Private Lane).
About the Day Course
We are alive therefore we will die. This is the simplest, most obvious truth. Contemplating our own mortality leads to a profoundly worry-free and happy life. By cutting through our worldly concerns the meditation on death quickly eliminates all our ordinary worries and anxieties. Suitable for everyone.
$60 – includes morning and afternoon tea. Please bring your own lunch or there are cafes nearby.
Booking is essential, so please book online now, or contact the Centre to book your place.
9.50 – 10.00am: Registration
10.00 – 11.15am Teaching
11.15 – 11.45am Morning tea
11.45 – 12.30pm Guided meditation
12.00 – 2.00pm Lunch break
2.00 – 3.15pm Teaching
3.15 – 3.45pm Afternoon tea
3.45 – 4.30pm Guided meditation
What to expect at a class
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.