Beckenham Simply Meditate drop-in class – Fridays 12.00 – 12.45pm
Venue: South Christchurch Library, 66 Colombo St, Christchurch
The class is held in Room 2, Beckenham Service Centre
Escape the stress and busyness of life and discover the peace of meditation for yourself.
Be guided through simple meditations that relax the mind and body, leading to a deep
experience of inner peace and contentment. You can come along any week. No previous
experience is necessary.
Cost: gold coin donation
With Buddhist Teacher Andrew Doughty
Everyone is welcome