Simply Meditate drop-in class – Sunday mornings 10.00 – 10.45am
Venue: Kalpa Bhadra Buddhist Centre, 24 Rugby St, Merivale, Christchurch
Escape the stress and busyness of life and discover the peace of meditation for yourself.
Be guided through simple meditations that relax the mind and body, leading to a deep
experience of inner peace and contentment. You can come along any week. No previous
experience is necessary.
$5 per class
Everyone is welcome